Useful resources for people struggling with anxiety.
Anxiety Recovery Centre Victoria
The Anxiety Recovery Centre Victoria (ARCVic) is a nationwide specialist mental health organisation, providing support, recovery and educational services to people and families living with anxiety disorders. We aim to support and equip people with knowledge and skills that will build resilience and recovery and reduce the impact of anxiety disorders.
We provide: Information and referrals for OCD and anxiety-related disorders; a helpline operating 10am-8.30pm Monday to Friday; free online support groups; one-to-one matching of volunteers with callers who need free ongoing support.
National counselling and referral service for LGBTI people, providing early intervention, peer support for people of all ages experiencing poor mental health, psychological distress, social isolation, discrimination, experiences of being misgendered.